STUDIES:

• Bachelor degree in sports science. Specialized in Track and field training (2008)

• Bachelor Degree in Nursing (2015)

• Sport Massage Therapy Diploma (2010)

• First Aid at Work Diploma(2011)

• Personal Training Diploma – Lifestyle Coaching from North Academy of Fitness(15-16/11/2008 )

• Track and Field judge Diploma (2007)

• volleyball referee diploma (2006)

• Swimming timer-judge Diploma (2006)

• Football Referee Diploma (2005)

• Lifeguard Diploma (2005)

WORK EXPERIENCE:

• Athletics coach

• Kids athletics coach

• Assessments of athletic ability to children with specialized tests

• Athletes weight training

• Athletes general fitness (circuit training, core strength, yoga)

• Running Technique coach

• Tennis fitness coach

• Football fitness coach

• Massage therapist(Sport massage, therapeutic massage, trigger point massage, active release)

• Functional personal Trainer

• Active recovery after injuries

• Running programs for Runners

• Summer schools instructor

ATHLETIC CAREER:

• Judo for two years

• Football player until 17, I managed to make the national team.

• School Athlete in hurdles, 400m relay, cross country and endurance running

• School basketball, volleyball, football player

• Middle – Long distance Runner managing multiple 1^st positions in Cyprus nationals and taking part in some international races until the age of 26.